Emily's dad has been training on his bicycle because he and a friend are going to be riding their bikes in Tibet soon.
He has been building his stamina for bike-riding, just as we build our Daily 5 stamina for reading!
But last week he came off his bike while training.
Look what happened!
Just as well he was wearing a helmet or his head would have got smashed!
Do you have a sport that you build stamina for?
What else do you build stamina for?
Have you ever had a big crash off your bike?